Since its use in treating rheumatoid arthritis in the 1970’s, the BENEFITS of Whole Body Cryotherapy have been shown to be VERY EXTENSIVE!

• REDUCES INFLAMMATION
  the rapid cooling and subsequent rewarming of the body stimulates the release of anti-inflammatory substances, such as interleukin-10, which help counteract inflammatory processes throughout the whole body.
• CHRONIC PAIN RELIEF
  reduces inflammation and alters pain perception. The exposure to extreme cold temperatures leads to vasoconstriction, reducing blood flow to the painful area which decreases inflammation in your joints and other areas with pain. Additionally, the release of endorphins during cryotherapy can act as natural painkillers, helping individuals with chronic pain experience temporary relief and improved overall well-being.
• FASTER MUSCLE & INJURY RECOVERY (especially important for athletes)
  The extreme cold exposure constricts blood vessels, limits the inflammatory response and decreases the buildup of lactic acid which reduces muscle fatigue. Cryotherapy will also reduce the blood flow to an injured area, decreasing swelling and inflammation. Whole body cryotherapy used in conjunction with a localized cryotherapy treatment will accelerate the healing process while alleviating pain associated with your injury.
• ENHANCES SLEEP
  The cooling process associated with WBC enhances the body’s natural sleep-wake cycle and stimulates the release of melatonin, a hormone that regulates sleep. Cryotherapy has been shown to reduce stress and anxiety, making it easier for individuals to fall asleep and maintain a more restful sleep throughout the night.
• REDUCES STRESS, ANXIETY & DEPRESSION
  Cryotherapy essentially tricks the body into triggering its protective and rejuvenating processes, including the release of “feel good” brain chemicals such as endorphins, dopamine, and adrenaline. These chemicals help to uplift mood and alleviate symptoms of anxiety and depression. The invigorating sensation experienced during and after cryotherapy sessions can promote a sense of rejuvenation and mental clarity, enhancing overall psychological health.
• BOOSTS IMMUNITY
  Cryotherapy is believed to potentially boost immunity by triggering the release of anti-inflammatory molecules and stimulating the production of white blood cells, which play a key role in defending the body against infections.
• WEIGHT LOSS
  Each WB Cryotherapy session can burn up to 800 calories. Exposure to cold temperatures prompts the body to burn more energy in order to maintain its core temperature. This process, known as thermogenesis, increases your metabolic activity. The body will continue to burn calories for hours after treatment as your core continues to warm.
• SKIN & HAIR HEALTH
  WBC stimulates blood flow to the skin’s surface, which can lead to a healthier complexion and improved skin tone. The collagen-boosting effects contribute to enhanced skin elasticity and a reduction in the appearance of fine lines and wrinkles. Promoting better blood circulation to the scalp can support hair follicle health and potentially enhance hair growth.