NAD+ (Nicotinamide adenine dinucleotide) microdosing is a practice that involves taking small doses of NAD+ supplements to potentially enhance various aspects of health and wellness. Some potential benefits of NAD+ microdosing include:

Increased Energy Levels: NAD+ plays a critical role in energy metabolism by facilitating the conversion of food into energy in cells. Microdosing may help improve overall energy levels and reduce fatigue.

Enhanced Cellular Repair: NAD+ is involved in DNA repair and maintenance. Adequate levels of NAD+ may support cellular health and longevity by promoting efficient repair mechanisms.

Improved Cognitive Function: Some studies suggest that NAD+ may help enhance cognitive performance, memory, and focus, potentially benefiting those experiencing cognitive decline or age-related issues.

Support for Metabolic Health: NAD+ is associated with metabolic processes, including glucose metabolism and fat oxidation. Microdosing may help improve metabolic function and support weight management.

Neuroprotection: NAD+ has been studied for its potential neuroprotective effects, which might help protect brain cells from damage and reduce the risk of neurodegenerative diseases.

Mood Enhancement: Some users report improved mood and reduced symptoms of anxiety or depression with NAD+ supplementation, although more research is needed in this area.

Anti-Aging Effects: NAD+ levels naturally decline with age. Some proponents believe that restoring NAD+ levels through microdosing may help counteract some aging processes, though definitive evidence is still lacking.

Enhanced Recovery: Some athletes and individuals engaged in intense physical activity report improved recovery times and reduced muscle soreness with NAD+ supplementation.

Potential Addiction Treatment: There is ongoing research into the potential of NAD+ in supporting addiction treatment, particularly in terms of reducing withdrawal symptoms and cravings.